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Class Page

Info, Schedule & FAQs

Trampoline Fitness

 
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 Description

With expertise in both Fitness Bootcamps and High Performance Trampolining, we have combined the two to create the ultimate core and conditioning workout.

Giving you the opportunity to reach new heights!!

Suitable for all levels of fitness, we provide a workout designed to progress with improved skill levels, to allow you to get the most out of the session as possible.

Bringing the FUN back into workouts…


 

 Duration

TARGET

Class Size

50 Mins

Core

Conditioning

Max 12

Schedule

Monday

1900

Tuesday

0730

Wednesday

1900

Friday

0730

 
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Trampoline Fitness FAQs

 

+ What kit do I need to bring?

You need to bring your Gym Kit & Socks. Ensure you bring a water bottle; We provide the towels and have water despensers for you to refil.

key piece of kit required is socks!

+ Who is Trampoline Fitness suitable for?

Trampoline Fitness is suitable for all fitness levels and abilities!

+ Do I need to have experience in Trampolining or Gymnastics?

No! We will teach you the basics required for the full workout.