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Class Page

Info, Schedule & FAQs

Military Bootcamp

 
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 Description

Our Military Bootcamps are delivered by Ex or serving members of the British and Singaporean Armed Forces. As fully qualified fitness professionals our instructors use their experience of fitness in the Armed Forces to provide the ultimate Military Bootcamp experience.

During a Bootcamp session you can expect to be worked hard and pushed. Every exercise we have planned for you have different levels of progression to allow everyone to get involved.

We aim to provide a full body workout using functional fitness techniques that will challenge you to achieve the most out of your class irrespective of your ability or goals.


 

 Duration

target

Class Size

50 Mins

Full Body

Cardio

Strength

Max 28

Schedule

Monday

0700 | 0800 | 1210 | 1300 | 1700 | 1800 | 1900 | 2000

Tuesday

0700 | 0800 | 1210 | 1300 | 1700 | 1800 | 1900 | 2000

Wednesday

0700 | 0800 | 1210 | 1300 | 1700 | 1800 | 1900

Thursday

0700 | 0800 | 1210 | 1300 | 1700 | 1800 | 1900

Friday

0700 | 0800 | 1210 | 1300 | 1700

Saturday

1000 | 1100

 
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Bootcamp FAQs

 

+ What kit do I need to bring?

You need to bring your Gym Kit & Trainers. Ensure you bring a water bottle; We provide the towels and have water despensers for you to refil.

+ Who are Military Bootcamps suitable for?

Our Military Bootcamps are suitable for all levels. We pride ourselves on providing high level fitness for all.

Our sessions will push you so make sure you bring your all!

+ Will I get shouted at?

We prefer to deliver vocal motivation. Our members work hard! We will get you to push yourself and encourage you throughout the workout.

Don't worry you will not be experiencing a brutal reconstruction of Military Training.